Bet the title got your attention!!!! I've just been reading some stuff on the internet where people have basically been saying that diets don't work. What a load of rubbish!!!! Diets do work- except they shouldn't be seen as diets but as lifestyle changes. We go to weight watchers because we are overweight due to our unhealthy lifestyles- we follow weightwatchers which means following a healthy lifestyle. If we then go back to how we were eating once we get to goal of course we will put on the weight we lost, but that's not because the diet didn't work, its because we're NOT following the healthy lifestyle any more!!!!!!!! Sorry for my rant but I was angry!!!!