Hi,
I do sw from home…I have read through a few peoples food diaries and some mention they do ‘flexi syn’ and some mention they do ‘daily syn’…can som1 please explain the difference
Does ‘flexi’ mean they save all the syns to use on one day?
I tend to use up 15 syn per day…and am not sure if that is the right amount for me.
I do sw from home…I have read through a few peoples food diaries and some mention they do ‘flexi syn’ and some mention they do ‘daily syn’…can som1 please explain the difference
Does ‘flexi’ mean they save all the syns to use on one day?
I tend to use up 15 syn per day…and am not sure if that is the right amount for me.