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Dinner tonight - chinese rice noodles vermicelli

Discussion in 'Syn Values' started by lemma1968, 11 December 2009 Social URL.

  1. lemma1968

    lemma1968 Silver Member

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    I am on either a green day or ee depending on what i pick to have tonight for dinner.

    I have been perusing the take out menu for our local chinese and i know the approx values for things like chop suey and chow mein, but i quite fancy the Singapore Rice Noodles Vermicelli (it comes with small pieces of shrimp, pork and veggies in i think).

    So does anyone know if this is a sensible choice for a chinese or am i dropping a clanger and how would I syn it?

    Thanks xx
     
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  3. Juliewoo

    Juliewoo Full Member

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    Oh I LOVE those singapore rice noodles.

    Can't help on sysn, but they can't be too much

    xxxx
     
  4. lemma1968

    lemma1968 Silver Member

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    As they are the special fried rice version of noodles I have guesstimated them at about 14 syns on EE.

    What do you think? About right?
     
  5. lemma1968

    lemma1968 Silver Member

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    I think i may have overestimated on the syns.

    300g of fried rice is only 4 syns on green or EE, i suspect that vermicelli will be similar.

    so as i had quite a big portion i shall put 6 syns for the vermicelli and 4 for the added extras such as the small (and i mean small 4 shrimps and spoonful of pork bits).

    So 10 syns all in.

    Not bad and i'm full. :)
     
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