Disability and Exercise

[Harley Quinn]

Now I've started on my weight loss journey I'd like to introduce some gentle exercise. I have fibromyalgia, which means most traditional exercise routines aren't accessible for me. Anyone else here disabled and managing to get their body moving positively?

 

[gina_b]

dosent apply to me, but at the gym i attend there is a guy who goes, in a wheel chair. can be done

 

[Harley Quinn]

npakergy16 - are there any exercises you find easier than others? I've had good experiences with swimming as I feel less pain underwater. Other than that, I'm stumped!