started lipotrim last sunday stuck to it religiously wouldnt even take the breath strips they recommended thats associated with the diet just in case took 4 litres of water every day and walked approx 2 miles every evening i work 9-7 as a care assistant so im moving regularly through out the day as well i found it so had had absolutely no energy just felt drained all the time apart from when i came back from my walk felt normal then for a bit next day back to drained.
Was really looking forward to my weigh in today lady who suppose to be dealing with me went on holidays so it was just a normal counter assistant that delt with me today she said thats very good you lost 3 and half pounds hardest week of my life and that was it i could lose that on weight watchers or slimming world a few people have told me eating proper food hada stop myself from crying i just dont understand it they wanted me to go on the refeed due to lack of energy i have appointment on tuesday to talk to another lipotrim advisor so i told them id rather stick to it till i talk to him
secretly hoping that they got it wrong today and hell help sort it out just cant see point struggling like i have this week for 3 and half pound i know its a loss but its just 2 hard for the effort i put in i have bought myself an exercise bike today and plan to start using my toning belt as well this week in hope ill get lot better result next week :wave_cry:
Was really looking forward to my weigh in today lady who suppose to be dealing with me went on holidays so it was just a normal counter assistant that delt with me today she said thats very good you lost 3 and half pounds hardest week of my life and that was it i could lose that on weight watchers or slimming world a few people have told me eating proper food hada stop myself from crying i just dont understand it they wanted me to go on the refeed due to lack of energy i have appointment on tuesday to talk to another lipotrim advisor so i told them id rather stick to it till i talk to him
secretly hoping that they got it wrong today and hell help sort it out just cant see point struggling like i have this week for 3 and half pound i know its a loss but its just 2 hard for the effort i put in i have bought myself an exercise bike today and plan to start using my toning belt as well this week in hope ill get lot better result next week :wave_cry: