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Started SS+ last week and my WI yesterday only lost 1lb. :sigh: I was really disappointed because I stuck to SS+ didn't pick or cheat at all.

Just wondering whether anyone else had experienced this on their first week on SS+ - I'd been 100% on SS for 7 weeks previously.

And then, to top it all, I went mad and ate for Wales last night. :break_diet: But that's life and I'm not upset about it. Just got to move on and exercise like mad this week to try to counteract the madness!!

Not sure whether to go back to SS or persevere with SS+. :confused:

Advice from any of you wise people out there?!

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WILL be Slim!
you have had super losses hun so far hun, and its always worth looking at this in a 2 weeks cycle...next week you might end up with a 5/6lb loss so just give it another week, but also you have to accept that your blip last night might have an effect too...
Drink loads of water too hun!
Hope you have a better week net week hun xxx

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