I have just been for my second weigh in after sticking to the programme 100% and i have lost 4lbs. I know that this is good but i really felt like it should be a little more. I had my first weigh in 2 days early and i lost 7lbs so i dont suppose 11lbs in 2 weeks is bad but looking at everyone elses losses on here i was expecting a little more. I have about 7 stone to lose altogether and i really thought i would lose a lot more in my first few weeks. I am drinking between 4 to 6 litres of water a week and having my shakes. I havent been having anything else at all. Am i doing something wrong?