disgusted and shocked,any answers for me,please!!!!

Discussion in 'Cambridge Weight Plan' started by SO MUCH TO LOSE!, 23 June 2008 Social URL.

  1. SO MUCH TO LOSE!

    SO MUCH TO LOSE! Must do it this time

    Posts:
    1,797
    Likes Received:
    38
    Start Weight:
    19st9lb
    Current Weight:
    14st0lb
    Goal Weight:
    12st11lb
    Lost(%):
    5st9lb(28.73%)
    Diet:
    CD ss+
    well week 11 weigh in and im so upset,shocked,and disgusted..........im up 1lb:cry: and i have no clue as to why.ive done nothing different and just cant understand why this has happened.my cdc was as shocked as me too.

    do any of you wise people out there have any idea as to why this may be??
    i dont really get a period as i have the coil(just an odd one,but dont think that this is the cause)i drink 6 litres of water a day,plus i exercise,any answers would be gratefully appreciated,
    thanx elaine x
     
  2. Avatar

    MiniMins.com Matched Content

  3. blue_grapefruit

    blue_grapefruit Gold Member

    Posts:
    5,390
    Likes Received:
    185
    Bet you anything that it's water retention. As you get smaller you may wanna reduce your water intake to 4litres hun.

    I have the coil also and am told that although we don't bleed we still get the bloating.

    DON'T BE UPSET! you kick butt xxxx
     
  4. festivalfairy

    festivalfairy Finally a size 12!

    Posts:
    1,753
    Likes Received:
    9
    Do u really have to reduce ya water ??? As my losses havent been that great for few weeks and been drinking the same amount of water!
     
  5. SO MUCH TO LOSE!

    SO MUCH TO LOSE! Must do it this time

    Posts:
    1,797
    Likes Received:
    38
    Start Weight:
    19st9lb
    Current Weight:
    14st0lb
    Goal Weight:
    12st11lb
    Lost(%):
    5st9lb(28.73%)
    Diet:
    CD ss+
    thanx blue grapefruit,
    do we still have the water retention even though we have no period,do you really think that this could be the cause????
    why do we have to reduce the water when we are smaller???
    elaine x
     
  6. blue_grapefruit

    blue_grapefruit Gold Member

    Posts:
    5,390
    Likes Received:
    185
    Well, there's no real science behind it but my feet used to swell when i drank 6 litres a day! Apparently it's all due to overloading your body too much.

    And yes, defo water retention, measure your waist in centimetres every day and you see it (don't do this while SSing cos it'll be shrinking)

    Seriously chick, don't be annoyed with it, you are doing so well. Your average is 4lbs a week!!!! THAT'S NUTS!!

    :clap: I'm proud of you xx
     
  7. SO MUCH TO LOSE!

    SO MUCH TO LOSE! Must do it this time

    Posts:
    1,797
    Likes Received:
    38
    Start Weight:
    19st9lb
    Current Weight:
    14st0lb
    Goal Weight:
    12st11lb
    Lost(%):
    5st9lb(28.73%)
    Diet:
    CD ss+
    Thanx Again Hun(blue)
    Im Just Going To Get On With Losing Alot For Next Week,im Not Letting It Get Me Down,just To Make Sure I Got It Right......you Think That I Should Drop My Water Intake To 4 Litres A Day,im On My 3rd As I Type!!!
     
  8. blue_grapefruit

    blue_grapefruit Gold Member

    Posts:
    5,390
    Likes Received:
    185
    Well try dropping it to 5. My BMI was the same as yours and i managed brilliantly on 4l a day.

    :D
     
  9. SO MUCH TO LOSE!

    SO MUCH TO LOSE! Must do it this time

    Posts:
    1,797
    Likes Received:
    38
    Start Weight:
    19st9lb
    Current Weight:
    14st0lb
    Goal Weight:
    12st11lb
    Lost(%):
    5st9lb(28.73%)
    Diet:
    CD ss+
    Thanx For Taking The Time Out For The Advice Hun,
    Much Appreciated,
    Elaine X
     
  10. Fattyfattyboomboom

    Fattyfattyboomboom Silver Member

    Posts:
    920
    Likes Received:
    13
    Start Weight:
    23st6lb
    Current Weight:
    18st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    5st0lb(21.34%)
    Diet:
    Sensible eating/more exercise
    Wow, 6 litres...that is alot. Even at my eight my personal trainer said I should only be on 4.5 and I am humongous!! Don't worry hun, you're doing great and I am sure things will work out just fine.
     
  11. Camilla

    Camilla Silver Member

    Posts:
    884
    Likes Received:
    22
    I totally agree it will definitely be water retention! XXX
     
  12. mollydog

    mollydog Silver Member

    Posts:
    977
    Likes Received:
    16
    Start Weight:
    14st11lb
    Current Weight:
    13st13.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st11.5lb(5.56%)
    Diet:
    slimming world
    Dont you dare be disgusted or disappointed with yourself! You have been an absolute star. You're always here with such positive support for all of us. You have had great losses up til now and this is just a wee blip. Stay positive and set your sights on next weeks weigh in.
    You can do it.
     
  13. sasha63

    sasha63 I ♥ CD !!

    Posts:
    1,335
    Likes Received:
    35
    Start Weight:
    14st10lb
    Current Weight:
    14st10lb
    Goal Weight:
    10st2lb
    Lost(%):
    0st0lb(0%)
    Diet:
    meal replacement
    Has to be water retention, your loss's have been brillant, please dont get upset you will see difference next weigh-in.:patback:
     
  14. karenO

    karenO Step away from the chips!

    Posts:
    937
    Likes Received:
    0
    Diet:
    Cambridge
    Couldnt have put it any better myself xx
     
  15. princess_cj

    princess_cj Full Member

    Posts:
    293
    Likes Received:
    5
    Start Weight:
    19st1.0lb
    Current Weight:
    12st3lb
    Goal Weight:
    10st10.0lb
    Lost(%):
    6st12lb(35.96%)
    Diet:
    CD SS
    please don't get too upset hun, I'm sure like the others have said its just water retention!

    Hope you have a MAHOOSIVE loss next week and kick those scale's ass(if they have one hehe)

    x
     
  16. BigLoser

    BigLoser Member

    Posts:
    7
    Likes Received:
    0
    Assuming that all other things are equal, Water is only held ny the body when it needs it, if you drink too much (without going too far), your body will pass the water out. My experience was that whenever I reduced my intake, I started to gain weight and started to have (huge) problems with my tummy.
    It is an issue that goes round and round but the biology seems to work for me...
     
  17. SO MUCH TO LOSE!

    SO MUCH TO LOSE! Must do it this time

    Posts:
    1,797
    Likes Received:
    38
    Start Weight:
    19st9lb
    Current Weight:
    14st0lb
    Goal Weight:
    12st11lb
    Lost(%):
    5st9lb(28.73%)
    Diet:
    CD ss+
    THANK YOU SOOO MUCH FOR THAT F2TF40,IT REALLY BROUGHT A SMILE TO MY FACE(AND IF IM HONEST A GLAZED LOOK OVER MY EYES),YOU ARE ALL GREAT ON HERE,I REALLY COULDNT DO IT WITHOUT YOU ALL,I SAY THIS ALL THE TIME BUT ITS SOOOO TRUE,
    THANX AGAIN,
    ELAINE X
     
  18. Avatar

    MiniMins.com Advert

  19. Mrs B

    Mrs B Silver Member

    Posts:
    914
    Likes Received:
    10
    Start Weight:
    24st1.7lb
    Current Weight:
    23st1.1lb
    Lost(%):
    1st0.6lb(4.32%)
    Diet:
    VLCD
    It can only be water. I'm sure you'll have a great loss next week.
     
  20. SO MUCH TO LOSE!

    SO MUCH TO LOSE! Must do it this time

    Posts:
    1,797
    Likes Received:
    38
    Start Weight:
    19st9lb
    Current Weight:
    14st0lb
    Goal Weight:
    12st11lb
    Lost(%):
    5st9lb(28.73%)
    Diet:
    CD ss+
    Thanx Mrs B,
    By The Way Im Loving The New Picture Of You,you Look Fab!!!
    Elaine X
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...