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Discussion in 'Low Carb Diets' started by sukie sue, 7 February 2009 Social URL.

  1. sukie sue

    sukie sue this is My time to shine!

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    well guys after 1 week on atkins and sticking with it , plus exersizing ive only lost a pound :0( im sooooo dissapointed , but then i think about the fact that i was completely stuck on a 1000 cal low fat plus lots of exersize diet and i think mmm it something !!
    im sticking with it tho , i feel good and dont have to count calories , i am going to cut out the few low carb foods from atkins that they say you can have in induction such as the
    bars and see if that makes a difference , so bring on next week and we will see what it brings :0)
     
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  3. Rela

    Rela Wannabe Lean!!!

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    Sukie I'm doing the same, this past week I haven't lost and the only thing thats changed is I've had some Low Carb Atkins Bars! It may be a coincidence but the association is there now so I'm not going to have them again. We'll get there matey just keep going and don't give up :)
     
  4. sukie sue

    sukie sue this is My time to shine!

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    thanks for that rela ,
    im glad im not the only one :0)
    goodluck for this week , hopefully if we are really patient we might get one of those mystical whoooooshies :0) that wld make up for it !!
     
  5. woof

    woof Alway see the love x

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    Heres to a week of MASSIVE WHOOOOOOSIE`S for you both....

    Have a good week..

    Woofy X
     
  6. ZoBo

    ZoBo Silver Member

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    The Atkins bars are renowned for stalling people. If you are sensitive to carbs, then all the fibre in the world won't cancel it out!
    I stalled with the bars. Didn't lose a lb for two weeks & couldn't work out why.
    I stopped the bars & had a massive weightloss the following week.
     
  7. Karenlou

    Karenlou Gold Member

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    Good luck Sue and Rela for a good loss this week without the bars. As ZoBo says, some people just can't eat them al all.
     
  8. Rela

    Rela Wannabe Lean!!!

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    I should have expected it really as when I went onto the bars on CD thats when the weight loss stopped. Lab rats learn faster than I do LOL
     
  9. Jools

    Jools Gold Member

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    well hopefully then if you both cut out the bars you should have a really good loss this week!

    Good luck

    xx
     
  10. sukie sue

    sukie sue this is My time to shine!

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    im on to it , had a good day today , no bars , or yesterday for that matter , their just so convenient instead of brekkie , bought some little cheeses baby bells dont seem to have any carbs in them so theyll be good for quick snacks, plus i shouldnt be so lazy and cook :0)
     
  11. woof

    woof Alway see the love x

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    sukie sue....... Get in the kitcken and rattle those pots and pans love...

    Woofy X
     
  12. Rela

    Rela Wannabe Lean!!!

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    Start Weight:
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    Current Weight:
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    Lost(%):
    0st7lb(4.4%)
    Diet:
    Low Carb / Wii Fit LOL
    I know, you forget how you used to rely on snacky stuff, thats why I always try and keep a couple of cooked diced chicken breasts in the fridge so if I get peckish between meals I can just grab a handful of meat LOL oooooooooer! :D
     
  13. Demaris

    Demaris Silver Member

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    Thats a good idea! I will try that :)
     
  14. Karenlou

    Karenlou Gold Member

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    Hard boiled eggs and tuna mayo for me (not at the same time I hasten to add). Love snacking on both of those.
     
  15. Rela

    Rela Wannabe Lean!!!

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    Start Weight:
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    Lost(%):
    0st7lb(4.4%)
    Diet:
    Low Carb / Wii Fit LOL
    Its the snacking that does it too I think, I find that during times where I have stuffed my face a lot its when I have the best losses. Bizarre!
     
  16. Jim

    Jim Big Boy

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    I always cook more meat than we'll eat in one meal. I also have a pot of veggie stew on standby as well.
     
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