Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.


Discussion in 'Atkins Diet' started by LOUKET22, 24 September 2010 Social URL.

  1. LOUKET22

    LOUKET22 Member

    Likes Received:
    I dont know what to do. Im now at the end of my 3rd week on induction and have only lost 1 pound. I also have excess weight to lose i currently weigh 17st 10lb and im 5ft 7. Im 29 year old female. Ive struggled with weight all my life i went to weight watchers for 3 weeks and put half a stone on. I then went to see my dietician at my doctors who put me on xenical it took me 3 months to lose half a stone and as soon as i came off them i put another stone back on. I sucessfully managed to lose 2 stone a couple of years ago on cambridge again all back on so now i thought id try atkins. I dont knwo what im doing wrong according to the book I should have had some good weight loss by now even if it was only water! I did lose 7 lb in my first and the last 2 weeks 6 lb has crept back on - i dont get it i havent changed anything. Im drinking diet lemonade and water through the day - i drink 3 cups of coffee a day with cream in. I eat sugar free jelly for breakfast, ham and cheese salad ( a cup full of lettuce, 5 or 6 slices of cucumber and 4 or 5 cherry toms) and a spoon ful of full fat mayo. For tea I have bacon and low carb sausages with 2 fried eggs, or chicken breast wrapped in bacon with fried peppers or a steak plain with mushrooms and asparagus. No snacks and not eating after 8 on a evening. I just dont know where im going wrong - it is possible i got it all wrong and im eating something in the above which i shouldnt be - maybe someone can shed some light and help me.
  2. Avatar

    MiniMins.com Matched Content

  3. Jim

    Jim Big Boy

    Likes Received:
    Start Weight:
    Current Weight:
    Goal Weight:
    Atkins Maintenance
    Hi Lou,

    Try posting your daily eating every day and let us crit it love.
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Similar Threads - Dissapointed
  1. amethyst