Distraction checklist so I don't cheat

Discussion in 'Exante - Total Solution 100%' started by fittp00, 25 July 2011 Social URL.

  1. fittp00

    fittp00 Penny

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    Hi all. Thought I'd share what I call my 'distraction checklist'. It's a list of items I have to try each time I feel like falling off the wagon. I try each one out in turn and tick it off the list. There are fourteen, which makes it less likely I'll cheat. So far I've not needed to go past the first three. Here they are:
    - Drink water
    - Brush teeth
    - Log on to Minimins
    - Look at smaller size clothes I'm aiming to get into
    - Tidy my balcony garden
    - Get the camera out and take photos
    - Get my sketch pad out and try some drawing
    - Connect my WII fit to the TV
    - Sort out paperwork
    - Do my diary
    - Manicure
    - Pedicure
    - Work out how much money I save by sticking with Exanta
    - JUST SAY NO!!!!!!!
     
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  3. DustQueen

    DustQueen Gold Member

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    Great list! Love it!
     
  4. kateandhercats

    kateandhercats Member

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    Fab list ! The teeth cleaning worked for me last time x
     
  5. kay80

    kay80 Full Member

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    Lol im loving the to second planning lol
     
  6. scotminx

    scotminx Gold Member

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    That's such a fab idea - thank you for sharing!!

    x
     
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