D'Lites

Discussion in 'Syn Values' started by joeverafter, 7 November 2010 Social URL.

  1. joeverafter

    joeverafter Member

    Posts:
    22
    Likes Received:
    0
    Does anyone happen to know the syn value for a packet of cheese and onion D'Lites? not sure if its just a northern irish thing?!:confused:
     
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Not heard of it but for things like this you can use 1 syn per 20 calories as a pretty accurate guide
     
  4. joeverafter

    joeverafter Member

    Posts:
    22
    Likes Received:
    0
    thats great thanks!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - D'Lites
  1. Woodsylou
    Replies:
    1
    Views:
    1,239