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do any of you treat yourselves on wi in day

kirsty2012

is gonna shine in 2009
#1

rufusdoofus

Winning by losing.
#2
I do! Oh definitely. Food I mean. I am no way as excessive as I used to be. I generally eat very little before I am weighed, and then I get a mcdonalds, or KFC, or sometimes just have a cake. If I thought it harmed me I wouldn't, but the day after I feel right back on top of it again. I guess everyone is different, and I just think that after i have reached my goal weight i am going to want to have meals out from time to time, and if my body is used to having them in moderation then why not. In saying that, what I get is not excessively over my points to be honest, but definitely not what i'd eat the day before a w.i! lol! sorry bit of a ramble there. am sure everyone is different! I do think that non-food treats are very valuable, because there is more to life than food and you can find your comforts in other things you never thought of before!
 
#5
I would want to eat extra the next day and the next. I'm lucky I get weighed in a morning class so never have anything before I go not even a drink of water so still have a full day's points left. Don't know what I'd be like if it were an evening class

Irene xx
 

kirsty2012

is gonna shine in 2009
#6
Guess its what works for different peeps, if did have some extra like you it wasn't alot over the points and like naturally slim people do, if they have a treat they don't extend that treat to a whole week/month as i used to lol.
 


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