Do I count it?

Discussion in 'Slimming World Recipes' started by kerry b, 30 July 2010 Social URL.

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  1. kerry b

    kerry b Silver Member

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    slimming world
    I have made a huge pot of tomato pasta sauce which is syn free apart from the tomato puree. I Put 6 teaspoons of puree in but i have devided the sauce into 15 portions. Do I count the syn values for the puree and if so what value do I give to each portion?

    Thanks in advance
    Last edited: 30 July 2010
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  3. determinator

    determinator Banned

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    well tomato puree is 1/2 syn for a tablespoon , so I guess 6 teaspoons is about 1.5 syn . If this is devided by 15 I wouldnt count it to be honest
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