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DO i TAKE A TABLET???

slimmerkay

Silver Member
#2
Hi Red and welcome :D

I would take a tablet. I do whether my fat content was super low, average or high.

Not sure what the others will say but you're supposed to take the tablet within an hour of eating so I say take it.

Good luck with the weight loss.
 

x Nee x

Gold Member
#3
I say the same as above :)

I always take mine regardless of what fat I have had little or too much .... :)
 
#5
Yes everyone is right, take the tablet. MAP told me to take one with whatever you eat unless it has 0 fat in it.
 

xnatx

Full Member
#6
I take mine purely as that way i no its in me and it will stop me from nibbling on anything else!! xx
 
#7
Im with everyone else. I find that if I dont have the routine of taking it with every meal then I forget!!
 
#8
this answered a question i wanted to ask! thanks
 


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