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Do you drink the BOULILLION?


Silver Member

Can I ask you if you drink the boulillion, how many times a day you drink it? I sometimes have bad days and have 2/3 drinks using 2 teaspoons. I know that we are only supposed to have 1 teaspoon per drink, however I feel that this is better than coming off the diet by eating something I shouldn't be eating.

Just wondered if this was really excessive?

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I limit myself to one mug a day. I don't like the soups so this is my savory hit!


Silver Member
I have 1 mug a day, but made with half a teaspoon as I don't like strong flavors..

I think if you want something savory, go for it!
I only have one a day too - sometimes as a savoury course, followed by a shake for pudding!


Full Member
You can have 1 tsp per day.
Try 1/2 a tsp per mug and if it's not strong enough put the full 1 tsp in.
(I like just a half)
I have about 5 a day, strong ones too with pepper, yum. I told my CDC and she said it was fine, just like having flovoured water.

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