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DO you have a

#1
treat night the eve you get weighed?

I was curious cus i been having a long discussion with myself this eve, about never doing green or ee day again, and sticking with red days all the time..

But i scared i will get bored of red and binge.. so i was thinking about having a carb treat every eve of my weigh in day.. I get weighed tommorrow eve (Tuesday) , wont have alot during the day, but then come the eve i was thinking of having my fave ever meal, spag bol with tesco h/l garlic bread.. and maybe a small bar of dairy milk...yummmm... What do you think?
 
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Donnie46

Slow but sure....
#2
No - I never have a treat on WI day, it takes a lot of hard work all the week to lose 1 or 2lbs of weight, so I will not spoil that hard work by having a treat and possibly gaining the weight back again the following week.