Do you still feel hungry in ketosis?

Kf12g10

Full Member
I was under the impression you don't feel hungry at all whilst in ketosis - have just finished day 5 and still feel really hungry! Does this mean i'm not there yet? Haven't had any headaches or anything since first 2 days but still feel pretty starving!
 
are you sure it hunger and not just wanting to eat. the first few days i really just wanted to eat.
hang in there hun it does get better i'm on day 11 and its much easier than first few days. keep yourself busy, remember why you are doing this and drink all your water.
 
Back
Top