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Do you think???


Full Member


Silver Member
Aahhh - i dont drink enough!
Task of the next week to drink more then!
I sometimes only manage to 2.5 litres they recommend!
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i drink more than recommended and when i was on CD before it definately helped me lose every week im sure good luck all of you xx :)
I am really going to struggle with water as I am RUBBISH!! at drinking :/

I forced some down last week and lost 1lb, Am wondering if it`s cos I had more to drink :)


Gone fishing
The more water you drink, the better the loss?
Well, there's no proof that drinking more gives a bigger fat loss. But yeah, if you have water retention, a bit of extra water might help that for those days.


Full Member
Thanks everyone just remembered last time that the weeks I was slack on drinking the loses were less

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