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Do you think???

this*time

Full Member
S: 13st8lb C: 9st10lb G: 10st0lb BMI: 24.1 Loss: 3st12lb(28.42%)
#1

lyndzi76

Gold Member
S: 15st0lb C: 14st12lb G: 11st7lb BMI: 32.6 Loss: 0st2lb(0.95%)
#2
I definatley think it is the key to the diet.
 

MrsN

Silver Member
S: 17st13lb C: 17st4lb G: 9st10lb Loss: 0st9lb(3.59%)
#4
Aahhh - i dont drink enough!
Task of the next week to drink more then!
I sometimes only manage to 2.5 litres they recommend!
 
Last edited:
#6
i drink more than recommended and when i was on CD before it definately helped me lose every week im sure good luck all of you xx :)
 
S: 17st1lb C: 11st9lb G: 11st1lb BMI: 27.1 Loss: 5st6lb(31.8%)
#7
I am really going to struggle with water as I am RUBBISH!! at drinking :/

I forced some down last week and lost 1lb, Am wondering if it`s cos I had more to drink :)
 

KD

Gone fishing
#8
The more water you drink, the better the loss?
Well, there's no proof that drinking more gives a bigger fat loss. But yeah, if you have water retention, a bit of extra water might help that for those days.
 

this*time

Full Member
S: 13st8lb C: 9st10lb G: 10st0lb BMI: 24.1 Loss: 3st12lb(28.42%)
#9
Thanks everyone just remembered last time that the weeks I was slack on drinking the loses were less
 


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