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Do you treat yourself on weigh in night?

S: 14st1lb C: 13st12lb G: 11st0lb BMI: 27.8 Loss: 0st3lb(1.52%)
#1

Trefoil

Gold Member
S: 15st3lb C: 14st9lb G: 14st3lb BMI: 29.4 Loss: 0st8lb(3.76%)
#2
I always do :) I do homemade burgers or homemade pizza and I always really enjoy it however if ive gained ill only have something small like a double Decker or some revels :) when you've done well I think that a treat really works because you've worked so hard and therefore deserve it! You just have to reel yourself back in the next day! I find that once I've treated myself I don't want any more though :)

Do you?

Ruth
x
 

bolero982

Silver Member
S: 20st4lb C: 20st4lb G: 14st4lb BMI: 35.5 Loss: 0st0lb(0%)
#3
I don't on weigh-in night no, but that's partially because I'm usually trying to head home in time for "Torchwood" at the moment...which is my Thursday night treat while there's a new series on.
I will have something nice either Friday or Saturday night though, depending on if I have work on the Saturday. I can unwind completely then, and forget about everything else for a little while.
 

yummymummy75

Silver Member
S: 12st7lb C: 10st8lb G: 9st11lb BMI: 27.1 Loss: 1st13lb(15.43%)
#5
i dont,my 'treats' now are clothes and make up try not to think of food as being a treat anymore:D
 

LizzyC86

Full Member
S: 17st5lb C: 16st10lb G: 11st0lb Loss: 0st9lb(3.7%)
#6
i dont,my 'treats' now are clothes and make up try not to think of food as being a treat anymore:D
Thats such a good idea...I think my weight problems have come from linking food with me emotions. If i'm sad I eat...If i'm celebrating I eat. I think I'll take a leaf from your book and start buying clothes and shoes!

xxx:D
 

sickstar

New Member
S: 9st1lb C: 8st8lb G: 8st0lb Loss: 0st7lb(5.51%)
#7
Thursday night is my weigh in night, and depending on how i've done then yes, it most certainly is treat night!!
 
S: 14st5lb C: 12st10.0lb G: 10st10.0lb BMI: 29.6 Loss: 1st9lb(11.44%)
#8
Yes i did used to, (everone knows syns dont count on weigh in night dont they??) untill it started creeping into the weekend and becoming a 3 night treat night!! :sigh:
 

Mets

Gold Member
C: 11st3.5lb G: 9st0lb BMI: 27
#9
When you say treat, do you mean that you have something that you don't point?
 
#10
Well,I use so few pp on my weigh in day (have backed myself into a corner- empty stomach once and you've to keep it up!) WI last night was at 6 and I'd only used 4 pp (fruit and WW fromage frais,1 pp soup,rice cakes and Philadelphia,0 point jelly),so have plenty room for treats with 25 pp!!
 

Mrsm79

Doing it this time!
S: 13st3lb C: 11st0lb G: 9st7lb BMI: 27.3 Loss: 2st3lb(16.76%)
#11
yummymummy75 said:
i dont,my 'treats' now are clothes and make up try not to think of food as being a treat anymore:D
That's a brill idea, I've started to have takeaways on WI day but they don't agree with me anymore. I feel so ill the next day and don't enjoy them atall.

xxx
 

MrsLmc

Gold Member
S: 13st1lb C: 12st9.4lb G: 11st0lb BMI: 27 Loss: 0st5.6lb(3.06%)
#12
Well,I use so few pp on my weigh in day (have backed myself into a corner- empty stomach once and you've to keep it up!) WI last night was at 6 and I'd only used 4 pp (fruit and WW fromage frais,1 pp soup,rice cakes and Philadelphia,0 point jelly),so have plenty room for treats with 25 pp!!
I'm the same. I use so few I normally have a high pointed homemade dinner. This week I had a load of pasta (100g) and a bar and chrisps I think. This week I might make homemade burgers! But I generally just keep treat night for the weekend so I can chill with my hubby. Haven't gone over points yet and this is my 4th week:D
 

Kelley!

Full Member
S: 17st11.6lb C: 17st11.6lb G: 15st0lb BMI: 35.8 Loss: 0st0lb(0%)
#13
I also have a high point meal - but usually have used so few points on weigh day that it comes in under anyway ;-)
 
S: 18st1lb C: 15st3.0lb G: 11st0lb BMI: 32.4 Loss: 2st12lb(15.81%)
#14
I don't go to class, so I WI in the morning and start my new week the same day so couldn't afford to treat myself at the start of the week haha!
 

blonde_sue

Silver Member
S: 17st10.5lb C: 17st10.5lb G: 11st0lb BMI: 37.8 Loss: 0st0lb(0%)
#15
Yeah I used to have something the night of the weigh in or a night of drinking that were not from my weekly points. I don't think its really bad to do but it can slow down weight loss a little bit the following week. And yummymummy I think thats a great idea :)
 
S: 14st2lb C: 10st13.5lb G: 10st2lb BMI: 24.8 Loss: 3st2.5lb(22.47%)
#16
I dont usually treat myself on WI day really. I think ONCE I had a chicken chow mein? I find I'm a snacker constantly during the week and therefore "treat" myself enough if ya know what I mean?! I never feel deprived very often so i dont feel the need to treat. I will eat a yummy brekkie on Saturdays though (WI day for me).

i dont,my 'treats' now are clothes and make up try not to think of food as being a treat anymore:D
BUT I may start to do what yummymummy is doing WHEN i lose a bit more (I find shopping a bit depressing at the moment as I feel fat in everything :cry:) so looking forward to enjoying shopping again soon!! :D x
 
S: 14st1lb C: 13st12lb G: 11st0lb BMI: 27.8 Loss: 0st3lb(1.52%)
#17
I normally have something to eat that I dont count iyswim and a bottle of wine to share with hubby but this week I could hardly eat any of the curry I bought as it was so rich and was up with stomach pains all night so I think I'm going to stick to plan all week now dont think I can handle food so fatty anymore!
 
S: 11st0lb C: 9st8lb G: 10st0lb BMI: 26.2 Loss: 1st6lb(12.99%)
#18
i always make a point of having something nice already cooked for after WI like a curry that is low points but still feels like a treat., and we always use our 49 weekly for that weekend treat...)
 

blonde_sue

Silver Member
S: 17st10.5lb C: 17st10.5lb G: 11st0lb BMI: 37.8 Loss: 0st0lb(0%)
#19
is chicken chow mein 9 propoints? x
 
S: 14st2lb C: 10st13.5lb G: 10st2lb BMI: 24.8 Loss: 3st2.5lb(22.47%)
#20
blonde_sue said:
is chicken chow mein 9 propoints? x
It says it is in the EOG but honestly I think that's wrong. I make a chow mein at home and its a healthy version and much smaller than a chinese and it works out at 8pp. Also, the figures in EOG are apparently for a restaurant sized portion which is smaller than a takeaway portion too. I always put down 14pp for chow mein to be on the safe side... And I only eat about half a takeaway tub anyway (my chinese gives massive portions, enough for two). X

Sent from my Galaxy S using MiniMins
 


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