Do you use a mantra?

Discussion in 'Bring your Head Inside and your Body will Follow' started by Lynn8124, 24 March 2010 Social URL.

  1. Lynn8124

    Lynn8124 Gold Member

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    Mine is I am highly motivated to change my lifestyle and become healthier. Also I am a good, worthwhile person and I deserve to be happy and healthy...just gotta say em more lol.
     
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  3. shelz

    shelz Silver Member

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    One of mine has always been every little helps. Although the one in my signature is the one that is ringing true most at the moment.

    There is also inspirational music I love to listen to for motivation - Man in the Mirror by Micheal Jackson. There are also some really clubby tunes that I love for spurring me on.
     
  4. Lynn8124

    Lynn8124 Gold Member

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    Just talking of songs, I've always thought Chumbawumba's Tubthumping was really good.
     
  5. determinator

    determinator Banned

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    I like the 'nothing tastes as good as slim feels ' and also after reading Gillian Rileys book , Eating less , I use the ' I CAN eat anything and every thing I want, but I CHOOSE not to ' it helps to stop you feeling like you arent allowed the choclolate .. you just CHOOSE not to eat it .. its a great book :)
     
  6. Lynn8124

    Lynn8124 Gold Member

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    Yes it's a very good book, makes sense.
     
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