The fat is melting away!
they have a planned break from CD. I am going away for a weekend and am coming off CD for the first time to enjoy my 3 days away. I am planning to eat normally the afternoon I leave on the train. A carb meal so I can drink alcohol in the night. However, I am weary I might get a dodgy belly and need the loo pronto. Should I come off earlier to assess I don't want to extend my time off and use it as an excuse to binge but don't want to be ill either. Jayne x