Does anyone know how many eggs you can eat in a week?

Discussion in 'Cambridge Weight Plan' started by this*time, 26 August 2010 Social URL.

  1. this*time

    this*time Full Member

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    Starting ssplus next week and just wondered as I am very much looking forward to mushroom omlettes :)
     
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  3. Fat-Boy-Slimmin

    Fat-Boy-Slimmin On a mission

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    For a while it was said that eggs should be limited because of the high cholestorol content. But after more recent research it seems that the cholestorol content in food doesn't have much of an effect on our blood cholestorol. The biggest thing to raise cholestorol is saturated fats.

    I bet you didn't egg-spect that!! :D
     
  4. MsJMC

    MsJMC Strong women stay slim

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    I bet you didn't egg-spect that!! :D lol!
    stop egging her on lol
     
  5. this*time

    this*time Full Member

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    :8855:Than you lol
     
  6. Sunflowers

    Sunflowers Wants to be a yummy mummy

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    eggselent news don't you think?

    I have boiled eggs with asparagus/mushroom omelettes most days!
     
  7. determinator

    determinator Banned

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    are eggs allowed on SS+ now then ?? when I did it last time eggs were only allowed on the 810 plan .. may be wrong \??
     
  8. this*time

    this*time Full Member

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    yep, new thing added them a few weeks ago :) and prawns :)
     
  9. foodjunkie10

    foodjunkie10 Silver Member

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    I love eggs can't wait to do an omelette and i'm not yolking either :)
     
  10. KD

    KD Gone fishing

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    Here ya go

    SS+​



    Cambridge plus a meal

    3 Cambridge meal products

    1 Protein option (though you can mix and match ie half of the cottage cheese and half of the chicken)

    1 Vegetable option (or mix and match as for the protein)

    Protein options

    120 g Chicken or turkey (skinless)
    190 g Cod haddock or white fish
    250 g Tofu
    200 g Quorn
    180 g Tinned tuna (in water)
    125 g Prawns
    225 g low fat cottage cheese
    2 medium eggs
    (ALL UNCOOKED WEIGHTS)

    Vegetable options

    TWO (15 ML) tablespoons of any cooked or raw veg from the list
    Asparagus
    Kale
    Broccoli
    Lettuce
    Cabbage (even pickled)
    Brussel sprouts
    Marrow
    Mushrooms
    Cauliflower
    Pac choi
    Celeriac
    Red radishes
    Spinach
    Celery
    Turnip tops (leafy part)
    Watercress
    Chinese leafy greens
    Courgettes
    Cucumber
    Fennel
    Green salad leaves

    OR

    Cambridge products and milk

    4 Cambridge meal products (regardless of height or gender)
    200ml skimmed milk
     
  11. foodjunkie10

    foodjunkie10 Silver Member

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    MMMMM Radish too :)
     
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