does anyone know

Discussion in 'Lipotrim Forum' started by new to this, 24 November 2010 Social URL.

  1. new to this

    new to this Member

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    hi all, this is my 6th day of lt - i have stuck to it 100% i am doing the tfr - i have just done a ketosis test and the result just showed traces - surely by now i would be in ketosis, i am drinking 7 bottles of 500ml water a day plus black coffee and peppermint tea - what am i doing wrong?
     
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  3. Starlight

    Starlight Gold Member

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    Dont get hung up on the strips, theyre not always a good idea. Some peolpe never show as being in ketosis on them but they clearly are. Chances are youre in ketosis by now, just stick to the plan and forget the strips :)
     
  4. Ella Belle

    Ella Belle Silver Member

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    Throw the strips in the bin!! Well, maybe I shouldn't say that but I've never used them, and have lived in ignorant bliss just assuming ketosis. You don't need another thing to stress about, just doing this diet is enough :)
     
  5. Big Kevin

    Big Kevin Full Member

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    I agree forget about the strips. Just trust yourself if your are 100% TFR you will be shedding the lbs.
     
  6. new to this

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    thanks guys - i am still really really hungry which was why i tested :(
     
  7. Ella Belle

    Ella Belle Silver Member

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    That hunger could be a bit psychological? If you ahve been 100% then you are doing everything you can, try to maybe change the time you ahve your shakes, or have more water and cups of peppermint or green tea. That's how I worked it anyway. Good luck with it x
     
  8. SandraB

    SandraB Gold Member

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    I'm with the others on this! I used the strips at the beginning but I was starting to fixate on them so I binned them!
     
  9. new to this

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    thanks for the advise guys maybe i will just put them in the bin x
     
  10. Trose1203

    Trose1203 Full Member

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    I wasnt in ketosis until week 2, i didnt do the strips, i could tell by my furry yellow tongue that i was in it lol
     
  11. SlimmerSu

    SlimmerSu Gold Member

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    What a pleasant image that has conjured up for me!!! :roofles:
     
  12. Trose1203

    Trose1203 Full Member

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    Lol su, you must think im a right muck savage with all the talk of poop & furry tongues...I can assure u im quite civilised, well only after i get a fully body waxing lmao.
     
  13. new to this

    new to this Member

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    hmmm well i hope i dont get that lol, its bad enough been this over weight without having yellow tounge as well lol x
     
  14. Ella The Yoyo

    Ella The Yoyo Full Member

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    Yup - I hardly ever get a pink, but still know I am in Keytosis x
     
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