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Does anyone...

Combine Slimfast with Slimming world?

Was thinking of combining both diets, to suit my days and how hungry im feeling...do you think it would be okay.

Also been using fitness pal which is great for keeping track of what you eat. So i set myself a weight loss of 1.5 a week and i can track if what ive eaten that day is okay, perfect!
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Hi Mia_angel :)

I'm not sure how that would work as slimfast shakes would need to be synned and you only get 5-15 per day. Fruit is free on slimming world but not on slim fast. I could see it running alongside ww propoints alot easier.

How many syns are there in a shake? xxx

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