Victoria_30
Full Member
Hey Everyone!
Last week at WI (Monday) I was optimistic that I would definately see a loss, I'd been on plan 100% counting everything (syns HEX's) and writing a full food diary. Ate very little Friday night and I was ill on Saturday so spent most of the day vomiting. That evening I managed a little chicken and salad about 8pm them Sunday and Monday went on green.
Well, got on the scales Monday at WI and I had a 1lb gain!! :cry:
Normally I would do a Red weigh day sometimes the day before too, I suppose I was just quite hungry from hardly eating on Saturday. I suppose my question is does going green affect your WI?
Technically it "shouldn't" as all plans "should" help you lose weight therefore was pretty disappointed.
Just wondered if this happens to anyone else because I really can't understand that gain and I really nervous about WI this Monday coming x
Last week at WI (Monday) I was optimistic that I would definately see a loss, I'd been on plan 100% counting everything (syns HEX's) and writing a full food diary. Ate very little Friday night and I was ill on Saturday so spent most of the day vomiting. That evening I managed a little chicken and salad about 8pm them Sunday and Monday went on green.
Well, got on the scales Monday at WI and I had a 1lb gain!! :cry:
Normally I would do a Red weigh day sometimes the day before too, I suppose I was just quite hungry from hardly eating on Saturday. I suppose my question is does going green affect your WI?
Technically it "shouldn't" as all plans "should" help you lose weight therefore was pretty disappointed.
Just wondered if this happens to anyone else because I really can't understand that gain and I really nervous about WI this Monday coming x