doesanyone stay on green and lse weight

Discussion in 'Slimming World' started by Phil21, 8 August 2009 Social URL.

  1. Phil21

    Phil21 Full Member

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    hi
    i want to try going on green days as i have a tight budget,but i am scared of putting back on my weight,Wha do you mainly eat on gree,i habe stuck to red for 5 weeks.

    Thanks
     
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  3. toofatkat

    toofatkat Not such a fat kat now :)

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    you should be fine on green. you can eat lots of 'bulk' carbs like rice and pasta dishes but then you can also eat some meat if you like as a healthy extra. such as tuna or chicken in a pasta salad. Theres no reason why you shouldnt lose weight on green only. They wouldnt use it if vegetarians couldnt lose weight on the plan. Go for it, you'll be fine.
     
  4. byron

    byron Full Member

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    hi their
    well i do mainly green days and have done since i started sw, and this is my 12th week and i think my weight loss as been quite good so i shouldnt worry give it a try and see wot yr losses are like
    ive lost 2st 4lbs so far
    good luck on yr sw journey
    laura xx
     
  5. loislaine

    loislaine Full Member

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    greendays

    hi there. ive always dun green days and had average weight loss every week of 3 lb, you can do loads recipes with pasta and rice that fill you up i love green ... always sed i will giv red a go but never hav yet .. greens good !!!!! and there shuldnt be any reason why u shuldnt loose weight,i wouldve thought i good to change xx
     
  6. lesserme

    lesserme shrinking granny

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    I do green Mon-Sat, Sunday is my meat day

    have been doing it since I started and have lost weight:)
     
  7. Starlight

    Starlight Gold Member

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  8. Twice

    Twice Member

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    9 stone 11 so far and not a red day in sight
     
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  9. Mini

    Mini Administrator Staff Member

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    Welcome Twice to MiniMins and well done on your fantastic weight loss:happy096::wow:

    Love Mini xxx
     
  10. Twice

    Twice Member

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    Long time reader, first time contributor
     
  11. DearFatty

    DearFatty Silver Member

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    I have only ever done green days and am happy with my losses. I think any plan works as long as you stick to it :)
     
  12. Janey

    Janey Intuitive Eater

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    I lost over 2 stone when I did SW and as a vegetarian I only did Green.

    I should add I only had 2 stone to lose so I am sure you can do even better if you have more than that to lose.

    Janey xx
     
  13. BaysideJ

    BaysideJ Starting over

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    I only do green and have lost weight at a good speed. Good luck:)
     
  14. charlottegrace1

    charlottegrace1 Gold Member

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    Give it a go hun, the plans are designed to be interchangeable so long as you stick to the plan for the whole day. See how you get on your body might have a little blip to start with just because of the change but it will settle down again. Good luck.
     
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