Hello People this is the first time i've come across this thread and i must say i am really impressed with the sense of community this website has.
My name is Nathan
I am 21 years old from the sunny town of Dover me and my wife are both doing the Exante diet together I used to be in nice trim condition at army fitness but since my father passed away last august I put on a few stones.
Now enough is enough I have started this diet on Monday an have already seen some amazing results I weighed 14 st 11 lbs.
I just weighed my self today and I have lost 9 lbs already.
If anyone has any advice for what I can do to mix things up a little with this diet give me a shout.
Thanks all!
My name is Nathan
I am 21 years old from the sunny town of Dover me and my wife are both doing the Exante diet together I used to be in nice trim condition at army fitness but since my father passed away last august I put on a few stones.
Now enough is enough I have started this diet on Monday an have already seen some amazing results I weighed 14 st 11 lbs.
I just weighed my self today and I have lost 9 lbs already.
If anyone has any advice for what I can do to mix things up a little with this diet give me a shout.
Thanks all!
