Dolly's Food Diary

Discussion in 'Slimming World - Food Diaries' started by Dollyanna, 15 September 2011 Social URL.

  1. Dollyanna

    Dollyanna Full Member

    Posts:
    258
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    Start Weight:
    11st1lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Hello sweethearts!

    I am your typical yo-yo dieter. I've done it all from food replacement diets, VLCDS, Weightwatchers...etc.

    Slimming World is really the only one I ever got on with, but I just didn't stick to it, so this is my second round (and hopefully my last!). Day one starts now!

    xxx
     
    Last edited: 16 September 2011
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  3. Dollyanna

    Dollyanna Full Member

    Posts:
    258
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    Start Weight:
    11st1lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Thursday 15 September 2011
    Green Day

    Breakfast:
    Nectarine
    Vanilla Muller Light

    Lunch:
    Jacket potato with baked beans and cheese (HEXA)
    Kelloggs Fibre Plus Bar (HEXB)

    Snack:
    Cucumber

    Dinner:
    Half a cheese & tomato pizza (17 syns)
    Kelloggs Fibure Plus Bar (HEXB)

    Syns: 17/105 weekly allowance
     
    Last edited: 16 September 2011
  4. Dollyanna

    Dollyanna Full Member

    Posts:
    258
    Likes Received:
    0
    Start Weight:
    11st1lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Friday 16 September 2011
    Extra Easy

    Breakfast:
    Nectarine
    Kelloggs Fibre Plus Bar (HEXB)
    Tea with SS milk (HEXA) 1/2

    Lunch:
    Stir fried noodles with chicken, egg and beansprouts (12)

    Snack:
    Grapes

    Dinner:
    Chicken and Mushroom, Bachelors Pasta n Sauce

    Snack:
    Coconut Muller Light Yoghurt

    Syns: 29/105 weekly allowance
     
  5. Emmaline

    Emmaline Hippety Hop!

    Posts:
    21,966
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    269
    Start Weight:
    16st2lb
    Current Weight:
    14st7.8lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st8.2lb(9.82%)
    Diet:
    calorie counting and low carbs
    Hi Dollyanna, Good to see that you are trying again as I know how easy it is to get into the on/off thing. I hope it will last a bit longer this time and that you will find a way to keep on track as there's nothing like feeling and being nice and slim, is there?!

    All the very best to you ...:)
     
  6. Dollyanna

    Dollyanna Full Member

    Posts:
    258
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    Start Weight:
    11st1lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Aw thank you very much! I hope so too and I will try my very best. Not really seeing this as a diet at the moment after doing the drastic VLCDs, this diet is an absolute luxury! So hopefully will stay on it and not fall off the wagon.

    Good luck to you too! xxx
     
  7. Dollyanna

    Dollyanna Full Member

    Posts:
    258
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    0
    Start Weight:
    11st1lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Saturday 17 September 2011
    Red Day

    Breakfast:
    Scrambled eggs and salmon

    Lunch:
    Spicy Quorn Bites (0.5)
    Orange
    Ham & Cheese Sandwich plus butter (2) HEXA and HEXB
    Velvet Crunch Crisps (4)

    Dinner:
    Cucumber
    Pitta Bread (14)
    Humous (10)
    6 Jaffa Cakes (12)
    2 Chocolate Fingers (3)
    Glass of white wine (6)

    Syns: 80.5/105 weekly allowance

    Ooops! Had the girls round tonight. Could have been worse I suppose. Syn free day tomorrow please!
     
  8. Dollyanna

    Dollyanna Full Member

    Posts:
    258
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    0
    Start Weight:
    11st1lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Sunday 18 September 2011
    Green Day

    Breakfast:
    Banana & Custard Muller Light Yoghurt
    Orange
    Green Tea

    Lunch:
    Carrotts and Red Pepper
    Kelloggs Fibre Plus Bar
    Raspberries

    Dinner:
    Pasta, Spring Onions, Passata and Cheese HEXA

    Glass of Rose (6)
    Pitta Bread (14)
    Humous (10)

    Syns: 110.5/105 weekly allowance :eek:
    Ok so I had another set of girls over again tonight and the same thing happened. New start tomorrow and a new week tomorrow. Weigh in too!
     
  9. Dollyanna

    Dollyanna Full Member

    Posts:
    258
    Likes Received:
    0
    Start Weight:
    11st1lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    WEIGH IN

    12/09/11 - 165lbs
    19/09/11 - 159lbs! :eek:

    Very pleased with that, but I think the loss was large because I was on a VLCD for 3 days and then Slimming World 4 days after so I won't expect a loss as big as that next week.
    xxx
     
  10. Dollyanna

    Dollyanna Full Member

    Posts:
    258
    Likes Received:
    0
    Start Weight:
    11st1lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Monday 19 September 2011
    Green Day

    Breakfast:
    Banana & Custard Mullerlight
    Kelloggs Fibre Plus Bar HEXB
    Coffee HEXA

    Snack:
    Carrots and Red Pepper

    Lunch:
    Pasta, spring onions, pasatta and cheese HEXA
    Nectarine
    2 Starbursts (2)
    Piece of Rock (5.5)

    Dinner:
    Bachelors Cheese, Leek and Ham Pasta (1)
    Kelloggs Fibre Plus Bar HEXB

    Syns: 8.5/105 weekly allowance
     
  11. Dollyanna

    Dollyanna Full Member

    Posts:
    258
    Likes Received:
    0
    Start Weight:
    11st1lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Tuesday 20 September 2011
    Red Day

    Breakfast:
    Banana and Custard Mullerlight
    Kelloggs Fibre Plus Bar HEXB
    Coffee HEXA

    Snack:
    Carrots

    Lunch:
    Ham, lettuce & butter (2) sandwich HEXB
    Velvet crunch crisps (4)
    Nectarine

    Dinner:
    Mushroom, pepper, cheese HEXA and bacon omelette
    Baked beans (8)
    Kelloggs Fibre Plus Bar (6)

    Syns: 28.5/105 weekly allowance
     
  12. Dollyanna

    Dollyanna Full Member

    Posts:
    258
    Likes Received:
    0
    Start Weight:
    11st1lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Wednesday 21 September 2011
    Green Day

    Breakfast:
    Coconut Mullerlight
    Kelloggs Fibre Plus Bar HEXB
    Coffee HEXA

    Snack:
    Nectarine

    Lunch:
    Jacket potato with cheese HEXA and baked beans

    Snack:
    Cucumber, tomatos and carrots

    Dinner:
    Quorn sausages, sweet chilli beans, SW chips and mushrooms
    Kelloggs Fibre Plus Bar HEXB

    Syns: 28.5/105 weekly allowance

    Ate loads today but managed not to have any syns! Going out to dinner with my mum tomorrow night so will probably use a few then..x
     
  13. Dollyanna

    Dollyanna Full Member

    Posts:
    258
    Likes Received:
    0
    Start Weight:
    11st1lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Thursday 22 September 2011
    Extra Easy

    Breakfast:
    Vanilla Mullerlight
    Orange
    Toffee Mullerlight

    Lunch:
    Ham and Lettuce sandwich HEXB with butter (2)
    Grapes
    Skinny Latte HEXA
    Orange

    Dinner:
    Large glass of rose (10)
    Salmon & Prawn Linguine (13)
    Cappocinno (5)

    Syns: 58.5/105 weekly allowance
     
  14. Dollyanna

    Dollyanna Full Member

    Posts:
    258
    Likes Received:
    0
    Start Weight:
    11st1lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Friday 23 September 2011
    Green Day

    Breakfast:
    Orange Mullerlight
    Kelloggs Fibre Plus Bar HEXB

    Lunch:
    Jacket potato with cheese HEXA x 2 and beans
    Grapes

    Dinner:
    Mild Cheese & Broccoli Pasta (0.5)
    Nectarine

    Snack:
    Belgium Chocolate (10)
    Kelloggs Fibre Plus Bar HEXB

    Syns: 74/105 weekly allowance
     
  15. Dollyanna

    Dollyanna Full Member

    Posts:
    258
    Likes Received:
    0
    Start Weight:
    11st1lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Saturday 24 September 2011
    Red Day

    Breakfast:
    Kelloggs Fibre Plus Bar HEXB
    Orange

    Lunch:
    Tikka Mug Shot (1)
    Bread HEXB
    Chicken Liver Pate (5)

    Snack:
    Chocolate Biscuits (9)

    Dinner:
    Ham stirfry (2)
    Orange
    Wotsits (5)

    Syns: 96/105 weekly allowance
     
  16. Dollyanna

    Dollyanna Full Member

    Posts:
    258
    Likes Received:
    0
    Start Weight:
    11st1lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Sunday 25 September 2011
    Extra Easy

    Breakfast:
    Nectarine
    Vanilla Mullerlight
    Orange

    Lunch:
    Ham, Lettuce & Cheese HEXA sandwich HEXB
    Coffee
    Orange

    Dinner:
    Lamb Rogan (6.5)
    Boiled Rice
    Poppadoms x 2 (5)
    Glass of wine (6)

    Syns: 113.5/105 weekly allowance :sigh:
     
  17. Dollyanna

    Dollyanna Full Member

    Posts:
    258
    Likes Received:
    0
    Start Weight:
    11st1lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    WEIGH IN

    12/09/11 - 165lbs

    19/09/11 - 159lbs! :eek:
    26/09/11 - 158lbs :)

    Pleased with this weeks loss as I went over my syns an unacceptable amount! Need to reduce & do more exercise. Slacking a bit in that department.
    xxx
     
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  19. Dollyanna

    Dollyanna Full Member

    Posts:
    258
    Likes Received:
    0
    Start Weight:
    11st1lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Monday 26 September 2011
    Extra Easy

    Breakfast:
    Orange
    Fruit Salad
    Coffee HEXA

    Lunch:
    Ham, Chicken and Lettuce Sandwich HEXB
    Cherry Tomatoes
    Nectarine

    Snack:
    Starbursts (9)

    Dinner:
    Oaktree Ravioli (2.5)
    Orange

    Syns: 11.5/105 weekly allowance
     
  20. Emmaline

    Emmaline Hippety Hop!

    Posts:
    21,966
    Likes Received:
    269
    Start Weight:
    16st2lb
    Current Weight:
    14st7.8lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st8.2lb(9.82%)
    Diet:
    calorie counting and low carbs
    Well done on keeping things going especially as a 1lb loss is quite minimal to what you have been losing... Never mind. I am sure you will be better next week.... :)
     
  21. Dollyanna

    Dollyanna Full Member

    Posts:
    258
    Likes Received:
    0
    Start Weight:
    11st1lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Thanks Emmaline! I expected to just STS this week so ended up being pleasantly surprised. Refuse to give up this time! xx
     
  22. Dollyanna

    Dollyanna Full Member

    Posts:
    258
    Likes Received:
    0
    Start Weight:
    11st1lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Tuesday 27 September 2011
    Green Day

    Breakfast:
    Banana & Custard Mullerlight
    Kelloggs Fibre Plus Bar HEXB

    Lunch:
    Jacket Potato with beans
    Nectarine
    Kelloggs Fibre Plus Bar HEXB
    Grapes

    Dinner:
    Pasta n Sauce, Chicken & Mushroom
    Grated Cheese HEXAx2
    Rhubarb Muller Light

    Syns: 11.5/105 weekly allowance
     
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