Dolmio pastavita

Discussion in 'Syn Values' started by Tishbish, 26 July 2011 Social URL.

  1. Tishbish

    Tishbish Silver Member

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    Please can someone look up the syn value of these new pasta snack pots?
    Per 100g
    Kcal 109
    Pro 4.5
    Carbs 18.2
    Of which sugar 4.1
    Fat 1.7
    Sat .2
    Fibre 1.5
    Pot is 300g
    Thanks x
     
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  3. ermintrude

    ermintrude Gold Member

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    5½ Syns per package/portion on Extra Easy/Green
     
  4. Tishbish

    Tishbish Silver Member

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    Start Weight:
    15st10lb
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    3st1lb(19.55%)
    Thank you so much x
     
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