Don't get it! - green day sorrows

Discussion in 'Slimming World' started by NN89, 29 April 2009 Social URL.

  1. NN89

    NN89 Sexy Member

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    I'm trying a green day today
    so far i've had:

    Breakfast:
    Sainsburys bran (hex b) with 150ml skimmed milk (hex a-rest made up in cups of tea!) with some sweetener and chopped banana and raspberries- with an apple

    Break: Walkers french fries and a banana

    Lunch: Coucous salad with peppers, spring onions and lettece. Had with melon, satsuma and a muller light yogurt

    - and now i'm home; had a relook at the plan and i am even more confused! I have 2 hex's of each a day?! How on earth can i fit them in???!!!!!

    I'm now planning to have a jacket potatoe- i could have it with tuna which would be another hex b; but how can i fit in the other hex a?! - have some more 350ml of skimmed milk?!

    Argh- or should i just make this an extra easy day. I hate this diet :cry:
     
    Last edited: 29 April 2009
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  3. crimson_noir

    crimson_noir Full Member

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    You only need to have one hexa so I wouldn't worry too much about that one but on green you should have a second hexb. Have some meat or some wholemeal toast or nuts or oil?
     
  4. NN89

    NN89 Sexy Member

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    oh ok so on green(which im on; NOT original!)
    2xhex b's
    2 x hex a's

    and on original its
    2xhex a's
    1x hex b's

    ??
     
  5. *angie*

    *angie* loves food and cooking

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    No hun -

    On Green AND original (red) it is the same:

    1 OR 2 healthy extra A (milk/cheese choice) and
    2 healthy extra B's

    On Extra Easy

    1 A choice and
    1 B choice


    Think of it as:

    Red days (sometimes called original) - mainly meat (think of steak or mince as red and you will remember)

    Green days - mainly vegi (potato and pasta days)

    Easy days - mixture of meat and veg together days
     
  6. NN89

    NN89 Sexy Member

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    Ok i understand! will it affect your weight loss if you have 2 hex a choices?
     
  7. niknaks

    niknaks Silver Member

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    your encouraged to use up your HEXS hun. Take them and enjoy them hun. xx
     
  8. Princess Sausage

    Princess Sausage Silver Member

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    Yes, reasearch has shown higher levels of calcium help weightloss so you should be better with 2 healthy a's
     
  9. *angie*

    *angie* loves food and cooking

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    OOoh, I didn't know that <reaches for the cheese>
     
  10. rach3

    rach3 Full Member

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    i do red & green days & have 1 HEA & 2 HEB's, but last week on a few days i missed having my a choice & some days i only had 1 b choice & never had many syns went ti wi & only lost 1/2lb, this week i've made sure i've had 1HEA 2HEB's & 7-10 syns everyday & lost 4lb this week, so will be sticking to this in future! x
     
  11. NN89

    NN89 Sexy Member

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    I've updated my food diary for today if anyone wants a sneak peek!
     
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