• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Dove's Farm Spelt Flour

The problem is, that with flours it's a bit more complicated. All flours have pretty much the same amount of calories but some are healthier than others. Wholemeal flour for example has 0.5 syns less than white flour per 100 grams. And spelt is actually healthier so I was wondering if I can apply the same rule here :)
Flour, spelt, 28g 4½
Thanks ermintrude..I thought it must have ben 4.5...maybe I should get a new book!

Similar threads