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Discussion in 'Slimming World' started by vanesa, 2 August 2011 Social URL.

  1. vanesa

    vanesa New Member

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    Hi guys , sorry am a new member and this question properly has been asked before but i am abit confused . I am following the Easy life option of slimming world and in all the documentation it says i can eat as much fruit and veg as i can fit in my stomach ,but surely if i had say 10 punets of strawberries,because of the natural sugars in them it would e the same as having a mars bar . when i asked at my meeting last night i was told that that i could have 10 punets but bear in mind the natural sugar in them , so does this mean i can or can't have as such fruit and veg as i want

    thanks everyone :)
     
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  3. JLStretton

    JLStretton Choose Life.

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    Start Weight:
    34st4lb
    Current Weight:
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    17st1lb
    Lost(%):
    1st6lb(4.17%)
    Diet:
    Healthier eating - Exercise
    Think on these things is best to use abit of common sense, and not go over board, and the old saying calories in to calories out.

    Oh and hello :)
     
    Last edited: 2 August 2011
  4. CaliSweden

    CaliSweden Silver Member

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    Start Weight:
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    Lost(%):
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    Diet:
    GI/GL diet and Japanese diet
    Hi Vanesa and welcome to the forums. I agree with JLStretton :)
     
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