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#1
Hi guys , sorry am a new member and this question properly has been asked before but i am abit confused . I am following the Easy life option of slimming world and in all the documentation it says i can eat as much fruit and veg as i can fit in my stomach ,but surely if i had say 10 punets of strawberries,because of the natural sugars in them it would e the same as having a mars bar . when i asked at my meeting last night i was told that that i could have 10 punets but bear in mind the natural sugar in them , so does this mean i can or can't have as such fruit and veg as i want

thanks everyone :)
 
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JLStretton

Choose Life.
S: 34st4lb C: 32st12lb G: 17st1lb BMI: 57.5 Loss: 1st6lb(4.17%)
#2
Think on these things is best to use abit of common sense, and not go over board, and the old saying calories in to calories out.

Oh and hello :)
 
Last edited:

CaliSweden

Silver Member
S: 179lb C: 158lb G: 130lb BMI: 25.5 Loss: 21lb(11.73%)
#3
Hi Vanesa and welcome to the forums. I agree with JLStretton :)
 


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