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Dressings

Discussion in 'Slimming World' started by Vicx, 25 February 2008 Social URL.

  1. Vicx

    Vicx Reduction!!!!

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    Just sitting here eating a bowl of chopped up peppers and cucumber with cold pasta.....trouble is it's sticking to the roof of my mouth!:cry: me thinks it needs a bit of dressing....can anyone recommend a low syn vinegarette style dressing? Vx
     
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  3. ~will do it this time~

    ~will do it this time~ Full Member

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    What about some Tzatziki from 100 saucy secrets....

    150g 0% fat greek yogurt
    garlic
    paprika
    cumin
    squeeze lemon juice
    1/2 diced cucumber
    2tbsp fresh mint
    salt and pepper
    mix all ingredients then chill till needed...

    YUMMY! Free on both green and red

    I also made my own version of a prawn sauce today with the yogurt, 1tsp very low fat salad cream, (1 SYN for 1Tblsp) splash of tabasco and paprika...
    I ate a huge plate of salad with tiger prawns covered with the above dressing for my lunch and am still stuffed full now
    Anne x
     
    Last edited: 25 February 2008
  4. Bumpy0

    Bumpy0 Full Member

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    I use hellmann's fat free vinaigrette dressing. I really like it and have it on pasta ans salads. It's made with garlic, herbs and peppers. Get it from Tesco's where all the other dressings are.

    Try it yummy!! :)
     
  5. RUTHYJ357

    RUTHYJ357 Gold Member

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    Hey i made a lovely kebab style mint sauce and it was heaven....

    greek yogurt fat free if poss
    tinsy bit of sweetner
    and mint sauce from a jar.............its free!

    enjoy
    Ruthy xxx
     
  6. xxchristiexx

    xxchristiexx Team Reem

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    hi tescos do an oil free vinigarette dressing which is completely free and gorgeous!! plus 2tbsp of hellmans extra light mayo is only 1 and half syns and 1 tbsp of sweet chilli is only half a syn!hope this helps!!
     
  7. Vicx

    Vicx Reduction!!!!

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    Thanks you guys - I'll never have to eat plain pasta again!
     
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