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Green Day Dried egg noodle recipes?

Discussion in 'Slimming World Recipes' started by MissMarley, 9 February 2014 Social URL.

  1. MissMarley

    MissMarley Member

    I'm a vegetarian and follow the green plan. I bought some sainsburys medium egg noodles (dried ones) and wondering if any vegetarian syn free/low syn recipes? Any idea what sauce could make that's syn free? and then I could just add bunch of veg like bean sprouts etc.

    Help muchly appreciated! Struggling but trying! :)
     
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  3. Samantha26

    Samantha26 Well-Known Member

    Hi there, I use the wholegrain noodles but they are quite similar. Sauce wise I made a low syn honey chilli sauce, 10tbsp soy sauce, 2tbsp runny honey (5syns) add chilli flakes and mix/marinate, doesn't smell great when mixed but is a lovely sauce when cooked and thickens. Tried something similar mixing the soy sauce with honey and mustard it was really nice.
     
  4. Berryred

    Berryred Well-Known Member

    I love them boiled in marmite!!

    Sensible head, I cheat and buy stir fry veggies and wok them adding the noodles once cooked, I tend to use soy sauce! I'm a lazy cook!
     

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