Dried Fruit

[sushidoll85]

Why isn't dried fruit free points?

I'm not too bothered about pointing them up as I have plenty of exercise points! But I always put a handful on my breakfast! 15g tops!

I'm just curious as fruit is free but when it's dry it's pointed! Same thing isn't it?

 

[Rosie_Lee]

you eat more, you don't eat just one say like you would with an apricot, and it takes a lot of them before you are satisfied.

 

[lentil2]

Dried fruit is processed ie, not in it's natural state and is more sugar intense.