Dried packet mixes

[KATYH]

Hiya

I've just started SW and am having trouble accessing the SW site.

Can anyone tell me how many syns the following are:
Schwartz Sheperds Pie Recipie mix
Maggi so juciy paprika for chicken
Kraft fat free thousand island.

Thanks so much

 

[PatchworkPuss]

No free food allowance on any of these so you can just use 1 syn per 20 calories