Dried sour cherries

Discussion in 'Syn Values' started by philidelphia, 19 September 2010 Social URL.

  1. philidelphia

    philidelphia Member

    Posts:
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    Start Weight:
    16st1lb
    Current Weight:
    15st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st4lb(1.78%)
    Hi could someone help me with a syn value for dried sour cherries? I really want to try a receipe but unsure of syn value and cannot find it through search online !:D
     
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