Drinking water in the cold

losit

Full Member
Hi,
I know the importance of drinking enough water and it really does make a difference to being successful. But, I'm so cold these days I just can't face drinking cold water, I drink lots of herbal tea but it's just not as hydrating as water. I can feel the difference after only a couple of days.

Any tips or advice appreciated.

Also, My weight is at a stanstill, is it because of the herbal teas, as I do two shakes and a very, very low carb dinner nearly everyday.

But, I'm freezing all the time, is this normal.
 
I know how you feel, I drank just over a pint of water the other day as I needed to for a hospital appointment but I was drinking it and couldn't stop shaking! My teeth were chattering and everything haha! I don't drink anything hot, I only like tea with milk so black teas a no-no for me :(
I need to invest in a hot water bottle, I'm so tired of being cold! I try and leave my water to warm up in the room before I drink it, it's even coming out the tap like ice! Booo :(
 
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