losit
Full Member
Hi,
I know the importance of drinking enough water and it really does make a difference to being successful. But, I'm so cold these days I just can't face drinking cold water, I drink lots of herbal tea but it's just not as hydrating as water. I can feel the difference after only a couple of days.
Any tips or advice appreciated.
Also, My weight is at a stanstill, is it because of the herbal teas, as I do two shakes and a very, very low carb dinner nearly everyday.
But, I'm freezing all the time, is this normal.
I know the importance of drinking enough water and it really does make a difference to being successful. But, I'm so cold these days I just can't face drinking cold water, I drink lots of herbal tea but it's just not as hydrating as water. I can feel the difference after only a couple of days.
Any tips or advice appreciated.
Also, My weight is at a stanstill, is it because of the herbal teas, as I do two shakes and a very, very low carb dinner nearly everyday.
But, I'm freezing all the time, is this normal.