Driving myself nuts!

[fatgirltrim]

Hi there lovely people,
this is going to sound a bit self pitying but ...
today has been a good day diet wise., had my day release at college and still managed to drin copious amounts of water although probably trips to loo more noticeable than at work.
Im actually not hungry but I'm sitting here constantly looking for new posts to read to distract myself becoming obsessed with watching or looking for weigh loss program's on tv anything to stop craving a drink. A glass of wine or 3 had become habit to unwind at end of day now I'm feeling a bit lost without my comfort vice, got to get over this boredom .
anyway enough feeling sorry for myself,just needed to get it out in the open
take care and hope everyone else having a good day.
fatgirltrim

 

[RebekahR]

Make new habits and rituals hun. It helps

Once I'm done with making tea, bath and studies I normally make a pudding and do a big wine glass full of Dr pepper zero or icey cold water... Unwind

It gets easier Xx

 

[fatgirltrim]

Thanks Rebekah

Told you I'm becoming transfixed by the forum!
Most evening I distract myself with college stuff but after a whole day of financial statements really can't face anymore studying

Bath and early night I feel coming on
fatgirltrim

 

[RebekahR]

Relax, find something relaxing you enjoy..even if its just organising a pile of old clothes, or tidying out the kitchen etc. Keep busy, this wil pass xxx