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Dr's visit and weigh in 5th Feb 2010

Well am back from Dr's and my weigh in, both with good results. Dr has prescribed me something to help me get to sleep so that I can get back into a good sleep routine again, he thinks all my issues at moment are stemming from the fact that I am not sleeping - so that's good. :(

Weigh In - I LOST, yes I said LOST 1.5lb - don't know how I did it but it's given me a huge boost, but knowing what I have eaten the last week I know that I have to be exceptionally angelic this week. :rolleyes:

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♥ On the road to a new me
Sleep deprivation is terrible, I've not been able to sleep for the past few weeks either. Congrats on the loss, well done!

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