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Dukan Brioche

I_dream_slim

Silver Member
S: 19st10lb C: 19st10lb G: 12st0lb BMI: 47.4 Loss: 0st0lb(0%)
#1
D as Dukan Brioche



Preparation
Time: 5 minutes, Cooking Time: 40 minutes, Serves 2. Phase
Attack phase PP days



Ingredients

2 tbsp. Wheat Bran
4 tbsp. Oat Bran
6 tbsp. Fat Free Normandy Fromage Frais
5 eggs
1 Fat Free Vanilla Yogurt
1 tsp.Vanilla flavouring
1 tsp. Orange Blossom Water
Splenda Granulated Sweetener



Preheat
the oven to 190 C / Gas 5.
Combine all of the
ingredients together and transfer to a quiche tin and bake for 40
minutes. Keep a close eye on the tart to make sure it does not
brown too quickly on the surface. If it does, cover with a sheet
of aluminium
foil. Serve warm.
 
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I_dream_slim

Silver Member
S: 19st10lb C: 19st10lb G: 12st0lb BMI: 47.4 Loss: 0st0lb(0%)
#2
No tried this but seriously want to!! xx
 


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