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Cruise PV dukan fish pie

Discussion in 'Dukan Recipes' started by CHRISR, 13 October 2011 Social URL.


    CHRISR Gold Member

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    Low GI
    Fish pie mix (tesco £3)
    Added scallops, prawns and extra cod I had in freezer, sliced hard boiled eggs and cooked asparagus spears.
    Dukan white sauce (page 375 - recipe book)
    topped with mashed cauli
    baked in oven until top brown

    Sauce a bit thin but very nice MrR having seconds ;) very filling
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