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Dukan food shopping

Allyson*

Full Member
S: 16st8lb C: 15st10lb G: 11st13lb BMI: 35.5 Loss: 0st12lb(5.17%)
#3
i just keep thinking i spend hell of alot more on takeaways for the family and junk food over the course of the week/month :)
 

Maintainer

** Chief WITCH **
S: 141kg C: 49.9kg G: 36.3kg BMI: 17.7 Loss: 91.1kg(64.62%)
#4
Absolutely Allyson. While this diet might cost us more at the supermarket, we save on extras, meals out, DRINKS out, fruit, naughties, etc.

There's a thread somewhere (maybe dropped to page 2) where people might post offers they see on Dukan produce.
 


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