Attack Dukan freindly cheese

[Timetogetserious]

Can anyone tell me if I'm allowed the cheese that you make with total yougurt and herbs?
I got hooked on sw and on chicken it would be lovely
Thanks
L

 

[Vixx]

If it's just 0% total and herbs then yes, it's allowed

 

[charly1979]

very interested how is this made and is it allowed!!!!!

 

[Timetogetserious]

Oh my god its like my life and it's all allowed
Instructions
Get a tub of fat free yogurt( total in great)
Stir in salt and any flavours of choice( again garlic and herb is mega)
Pour into a fine cloth or Muslin
Put the ball of Muslin into a sieve
Put the sieve over a bowl
Weigh the sieve down with a can etc
Place in fridge overnight
In the morning homemade cheese thicker than Philly and amazing stuffed in chicken wrapped in turkey bacon!! Mmmmm xx

 

[charly1979]

sounds lush a warning on the salt tho as not too much!! it makes you retain water!!
i am gonna try this tho ill post you my results xx

 

[Timetogetserious]

The salt is just to drain the whey out of it so u take it very little! X

 

[charly1979]

good good i was waiting for your reply on that so i can have a go at this cos i love me chees u know!! ssshhhh lol xx

 

[Timetogetserious]

Mmm I just had it in pizza chicken!'
Amazballs!!

 

[CHRISR]

good with crushed garlic and black pepper as a dip with celery, carrot sticks etc very moreish

 

[charly1979]

omg this chesse is the nuts ... loves it!! which is goos cos i miss my garlic hummous so much so tried this wif garlic n herbs sliced up chicken breast thinly after i george formaned it super crispy and used it as a dip it was lush!! xxx

 

[dukannotsofatty]

oooo sounds lovely, have put it in my file, will def be giving it a go. Will it work with lo greek yogurt, cos I really like the taste of that at the moment LOL.

 

[debbielerwill]

how long does this cheese last in the fridge when made?

 

[Timetogetserious]

how long does this cheese last in the fridge when made?

Ages about a week once they whey has been drained
Gets better with age xx

 

[debbielerwill]

get paid tomorrow, so will add that to my shopping list!

 

[rachyel85]

How much salt do you guys put in? Just a pinch?

 

[Timetogetserious]

Teaspoon

 

[rachyel85]

Excellent thank you, it's in the fridge! Can't wait till tomorrow now! :-D