Dukan Puddings/Desserts

Discussion in 'Dukan Diet' started by abi3009, 4 October 2011 Social URL.

  1. abi3009

    abi3009 Member

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    Does anyone have any good dessert recipes? I often find I crave something sweet in the evenings and tried the chocoate crème last night, but was not impressed...
     
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  3. CC

    CC Full Member

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    Super simple - meringues!!!
    Or rhubarb and quark / ff fromage frais
    :)
     
  4. Maintainer

    Maintainer ** Chief WITCH **

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    There are lots in the recipe section!
     
  5. Its Tessa

    Its Tessa Full Member

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    "we" - my husband and I find that flavoured quark does the trick - especially if there is some cocoa powder in it. It has to be sweetened of course. I might have a go this week a making a baked cheesecake with it. I'll let you know!

    Tessa
     
  6. malevolentnuzzler87

    malevolentnuzzler87 Full Member

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    Hi Christell

    Any chance of having the merginue recipe you use?. My last attempt tasted like fluffy omelettes lol.
     
  7. cheryl7

    cheryl7 Full Member

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    I've been using weight watchers sugar free jelly as a quick fix in the evenings if I need it. I like the idea of a merigue though this weekend with some flavoured quark... yum! :)
     
  8. CC

    CC Full Member

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    Of course, I got it in the recipe section but here it is -
    Pre heat oven 125c
    1 egg White (whisk this first)
    Then whisk in 2 tbsp sweetener until you can form soft peaks with the end of the whisk.
    Pop into oven on a piece of baking paper for 45 mins. I eat them warm straight out of the oven - yum! :)
     
  9. Atropos

    Atropos Gold Member

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    Lime cheesecake:

    Base = crumbled dukan crunchie cookies (recipe in the recipe section)
    Top = half-quark, half greek yogurt, mixed with fresh lime juice and lime zest and a splenda to taste.

    Put the cookie crumbs in the base of a ramekin, top with the lime flavoured topping, sprinkle a little extra lime zest on the top, and chill.
     
  10. willbefabulousat26

    willbefabulousat26 Likes to Dukan

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    Wow, Atropos that sounds truly amazing!!
     
  11. abi3009

    abi3009 Member

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    Wow - that does sound delicious, thanks!

    Will also try out the meringues...am a bit wary of sweetener because I don't like the taste, but I'll give it a shot! Also sugar free jelly is a good idea...will try that too.

    Thanks ladies!! Have already lost 4lbs on first 2 days of attack phase which is fantastic and giving me the motivation to keep going!
     
  12. wkdstepmum

    wkdstepmum Silver Member

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    Well done Abi, that's a great loss so far!!!
     
  13. Atropos

    Atropos Gold Member

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    Abi - to make the meringue you will have to use splenda/sucralose, as it's the only sweetener that survives baking!
     
  14. m-mouse

    m-mouse Not very good at this!

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    I quite like sweetened omelettes!
     
  15. ellie1969

    ellie1969 Gold Member

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    I love stewed rhubarb & homemade vanilla yoghurt if you close your eyes it's like eating rhubarb and custard ;-)

    I also love the toffee muffins with homemade strained yoghurt as that's like eating cream cakes lol
     
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