Dukan questions...

Discussion in 'Dukan Diet' started by mils, 10 October 2010 Social URL.

  1. mils

    mils Full Member

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    This is the first time I've heard of the Dukan diet and was wondering if I could ask a few questions?

    Do those of you who follow the Dukan diet use the book only or have you signed up for the coaching on the website?

    Can you drink alcohol at any of the stages (I'm not an alcoholic honest!!!).

    Do you go into ketosis on the diet.

    Thanks in advance for your help

    x
     
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  3. ngreen1974

    ngreen1974 Silver Member

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    Start Weight:
    14st5lb
    Current Weight:
    13st8lb
    Goal Weight:
    10st4lb
    Lost(%):
    0st11lb(5.47%)
    Diet:
    Dukan Diet
    Good Luck xxxx
     
  4. scrumper

    scrumper Gold Member

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    Start Weight:
    15st6.0lb
    Current Weight:
    12st6.8lb
    Goal Weight:
    10st8lb
    Lost(%):
    2st13.2lb(19.07%)
    Diet:
    Dukan / bodytrim
    lol that says it all
    I think alot of us went on dukan to get our weight and a plan of stages , but the coaching fees are high there is normally someone around on here so if you need an answer or support we all are about
     
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