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Dukan to Slimming World

#1
Hi, anyone else gone from dukan to SW?

I spent 8 weeks on dukan and lost 14lbs but decided it was too restrictive and came back to SW 2 weeks ago.

I have stayed the same weight since switching, really surprised not to have gained.

Just wondered if anyone had done the same and what you're experience was, when did weight start coming off?

Thanks
Sophie x
 
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