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Early refeed

Discussion in 'Lipotrim Refeeding' started by Nenya, 30 May 2011 Social URL.

  1. Nenya

    Nenya Full Member

    Posts:
    334
    Likes Received:
    3
    Start Weight:
    13st0lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(11.54%)
    Diet:
    Lipotrim
    Decided to start refeed early cos I couldn't stand any more black coffee!
    It's been fabulous, been out today and was able to have a tuna salad in a cafe!!! The freedom lol. Just had a jacket spud, salad and chicken. Don't think I'll ever put butter on j pots again it was so scrummy.I feel stuffed. Got to weigh in tomorrow and get some maintenence shakes. Hope I've lost a bit more. Can't believe how sweet diet drinks are. I don't remember feeling like this the last time. Gonna try the new weight watchers plan now and see if I can drop a bit more sensibly. Good luck to everyone : )
     
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  3. dolphin10

    dolphin10 Silver Member

    Posts:
    805
    Likes Received:
    5
    Start Weight:
    14st10lb
    Current Weight:
    11st12lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st12lb(19.42%)
    Diet:
    Lipotrim & Slimming World

    You have to do what you believe is right for you. There is a difference between refeed and
    maintenance, no doubt your pharmacist will explain to you when you go for weigh in:D
     
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