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Easiyo Yogurts

Caza

Full Member
S: 11st9lb C: 10st10lb G: 10st0lb BMI: 22.8 Loss: 0st13lb(7.98%)
#1
Good morning to all my lovely SW friends :D

Can anyone tell me what the syn value is in the following Easiyo yogurts. I don't attend SW groups anymore so I can't check on line :break_diet:

Boysenberry
Custard
Green N Honey

Whilst these are my fave ones, I DO understand that these are the higher fat content but I split the whole packet up (once made) into several days worth...... :eek:
 
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S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
#3
EasiYo Yogurt, Real Base & Culture, Berry, Low Fat, made up as directed, dried 100g made up

½ Syn on Extra Easy
Original ½ Syn
Green ½ Syn



EasiYo Yogurt, Real Base & Culture, Greek & Honey, made up as directed, dried 100g made up

2½ Syns on Extra Easy
Original 2½ Syns
Green 2½ Syns



EasiYo Yogurt, Real Base & Culture, Custard Style, made up as directed, dried 100g made up

2½ Syns on Extra Easy
Original 2½ Syns
Green 2½ Syns

 

ally7997

Silver Member
S: 18st13lb C: 15st1lb Loss: 3st12lb(20.38%)
#5
hi all,

i know im being really stupid - but! the syn values is that 100g of powder made up or 100g of finished product? is there a way to work out how many syns in the whole finished container and then i can work out how many syns in what i actually want to eat! make sense? nope doesnt to me either but i know what i mean!!!!!!
 


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