Easiyo Yogurts

Discussion in 'Syn Values' started by Caza, 18 February 2010 Social URL.

  1. Caza

    Caza Full Member

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    Good morning to all my lovely SW friends :D

    Can anyone tell me what the syn value is in the following Easiyo yogurts. I don't attend SW groups anymore so I can't check on line :break_diet:

    Boysenberry
    Custard
    Green N Honey

    Whilst these are my fave ones, I DO understand that these are the higher fat content but I split the whole packet up (once made) into several days worth...... :eek:
     
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  3. kissme

    kissme Gold Member

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    If you put up the nutrional info i'll work them out for you!
     
  4. Sarah-Jayne

    Sarah-Jayne Gold Member

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    EasiYo Yogurt, Real Base & Culture, Berry, Low Fat, made up as directed, dried 100g made up

    [​IMG] ½ Syn on Extra Easy [​IMG] Original ½ Syn [​IMG] Green ½ Syn


    EasiYo Yogurt, Real Base & Culture, Greek & Honey, made up as directed, dried 100g made up

    [​IMG] 2½ Syns on Extra Easy [​IMG] Original 2½ Syns [​IMG] Green 2½ Syns


    EasiYo Yogurt, Real Base & Culture, Custard Style, made up as directed, dried 100g made up

    [​IMG] 2½ Syns on Extra Easy [​IMG] Original 2½ Syns [​IMG] Green 2½ Syns
     
  5. Caza

    Caza Full Member

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    Hey kissme and Sarah-Jayne. Not as bad as I thought xx
     
  6. ally7997

    ally7997 Silver Member

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    hi all,

    i know im being really stupid - but! the syn values is that 100g of powder made up or 100g of finished product? is there a way to work out how many syns in the whole finished container and then i can work out how many syns in what i actually want to eat! make sense? nope doesnt to me either but i know what i mean!!!!!!
     
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